warning

this is not therapy

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i am not a licensed therapist, psychiatrist, psychologist, counselor, or mental health professional of any kind. i hold no certification, formal training, or license in psychology,, mental health, or medicine

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the codex, conversations, guidance and materials on this site are offered for educational, motivational, and personal reflection purposes only. they are not a substitute for professional medical or mental care, diagnosis, therapy, or treatment

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if you are experiencing mental health struggles, suicidal thoughts, emotional distress or any condition that requires clinical support, you must seek help from a qualified, licensed professional immediately

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by engaging with this site, the books, codex, guidance sessions, podcasts, or any related content, you acknowledge and agree to the following:
•  no guarantees are made about any results, outcomes or benefits.
•  you participate entirely at your own risk.
•  i assume no liability for any emotional, physical, psychological, or other harm that may arise from your use of this material or any guidance provided.
•  in the event of a crisis, contact emergency services or a crisis hotline (in the US: 988) right away

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this disclaimer may be updated at any time. continued use of the site constitutes acceptance of the current version

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